As more people become aware of the impact of single-use plastic on the environment, reusable products have become increasingly popular. From reusable grocery bags to stainless steel straws, people are looking for ways to reduce their waste and carbon footprint.

Every year, millions of menstrual products end up in landfills, polluting the environment and causing harm to wildlife. Conventional pads, tampons, and liners are often made from plastic and synthetic materials, taking hundreds of years to decompose. As we become...

Tampons are a popular menstrual product choice for many menstruating individuals, but the environmental impact of single-use tampon applicators can be significant.

Menstruation is a natural and essential part of life for many people who menstruate. However, the products we use during our periods can have a negative impact on the environment. 

If you’re anything like me, you don’t need another climate change documentary to convince you to reduce your consumption of non-sustainable materials like plastic. While I could focus on the negatives here, I am thrilled to report that eco-friendly alternatives...

Is there a problem with trendy, affordable clothes?  It’s true that with the world at our fingertips, it’s incredibly easy to access endless amounts of goods, including every type of clothing. Increased consumerism and availability of products through the internet...

Menstrual cups have become a popular alternative to traditional menstrual products such as tampons and pads. They are environmentally friendly, cost-effective, and convenient to use.

Menstrual cups are an eco-friendly and cost-effective alternative to traditional menstrual products such as pads and tampons. They can be used for up to 12 hours and can last for several years with proper care.

Learning how to use a new period product can be overwhelming. For peace of mind, read on for everything you need to know about menstrual cups:

(Image taken from unsplash.com by Reproductive Health Supplies Coalition)  In this month’s post, I thought I would share my contraceptive journey and what it’s been like so far being off of birth control. Honestly, it has been a time of...

Many are aware of the negative effects on our bodies from toxic materials, but the effects of environmental exposures on our reproductive health are less clear.

A lot can shift once you start experimenting and identifying what feels good vs what doesn't. For a self-pleasuring guide for mindful masturbation, read on:

After finishing my undergrad in the health sciences, I felt really confused as to what to do next. I was completely lost in regards to my career trajectory, and societal pressure gave me this intense need to find my “calling”....

Evidently, there has been a multitude of downsides due to the COVID-19 pandemic. However, one positive outcome has been the level of creativity and ingenuity that has emerged in businesses and individuals alike. With so many restrictions in place, businesses,...

Can you believe that the gender wage gap STILL exists? It prevails in some way or another in every country in the world - even in Canada. Before we dive into this issue, it is important to acknowledge that gender...

As I dug into this topic, I went down a rabbit hole of intersecting analysis in environmental sciences and reproductive health. What I discovered is an interesting (albeit disturbing) link between the environment and infertility within climate change research.  This...

Period poverty is an intersectional problem that requires simultaneous solutions to solve issues facing both people and the planet. Read more for key insights:

Support local businesses that are owned and operated by your neighbors!  Caring about and investing in the wellbeing of their community and its future. Here's 5 reasons why you should support small businesses:

Tampons can be a simple, comfortable, and effective way to manage your period – when you choose the right size. Learn more about different tampons sizes:

Let’s start with the basics! Dr. Piper reviews the female anatomy, inside and out.

Welcome to Only Doc Talk! Dr. Ardelle Piper gives a quick introduction to this educational series of videos on women's health. Stay tune for six episodes in the first series!