If you’re anything like me, you don’t need another climate change documentary to convince you to reduce your consumption of non-sustainable materials like plastic. While I could focus on the negatives here, I am thrilled to report that eco-friendly alternatives...

Is there a problem with trendy, affordable clothes?  It’s true that with the world at our fingertips, it’s incredibly easy to access endless amounts of goods, including every type of clothing. Increased consumerism and availability of products through the internet...

With environmental responsibility no longer being an optional niche for businesses, greenwashing has now become a form of commercial trickery. Learn more:

While there is no singular solution to all of the earth’s complex problems, one sure-fire way to reduce plastic waste is to reduce plastic consumption. Here are some digestible dupes that you can replace in your daily life that Mother Nature will thank you for!

So, you’ve flushed a tampon or two. What’s the big deal? According to Anglian Water, almost fifty percent of sanitary product users admit to flushing their used products instead of tossing them. It is estimated that 700,000 panty liners, 2.5 million tampons, and 1.4 million pads are flushed every day in the UK alone.

Now, more than ever, we are turning to local businesses to fulfill our shopping needs, while also supporting an ever-changing Canadian economy. Major win, win.

Learning how to use a new period product can be overwhelming. For peace of mind, read on for everything you need to know about menstrual cups:

(Image taken from unsplash.com by Reproductive Health Supplies Coalition)  In this month’s post, I thought I would share my contraceptive journey and what it’s been like so far being off of birth control. Honestly, it has been a time of...

Many are aware of the negative effects on our bodies from toxic materials, but the effects of environmental exposures on our reproductive health are less clear.

A lot can shift once you start experimenting and identifying what feels good vs what doesn't. For a self-pleasuring guide for mindful masturbation, read on:

Over the course of their lifetime, a person who menstruates can throw away an estimated 400 pounds of packaging from their period products - most of which will end up in our landfills and sewer systems, and at times, will wash up on the shores of our local beaches.

Do disposable period products have to be our norm? Absolutely not.

After finishing my undergrad in the health sciences, I felt really confused as to what to do next. I was completely lost in regards to my career trajectory, and societal pressure gave me this intense need to find my “calling”....

Evidently, there has been a multitude of downsides due to the COVID-19 pandemic. However, one positive outcome has been the level of creativity and ingenuity that has emerged in businesses and individuals alike. With so many restrictions in place, businesses,...

Can you believe that the gender wage gap STILL exists? It prevails in some way or another in every country in the world - even in Canada. Before we dive into this issue, it is important to acknowledge that gender...

As I dug into this topic, I went down a rabbit hole of intersecting analysis in environmental sciences and reproductive health. What I discovered is an interesting (albeit disturbing) link between the environment and infertility within climate change research.  This...

Period poverty is an intersectional problem that requires simultaneous solutions to solve issues facing both people and the planet. Read more for key insights:

Support local businesses that are owned and operated by your neighbors!  Caring about and investing in the wellbeing of their community and its future. Here's 5 reasons why you should support small businesses:

Tampons can be a simple, comfortable, and effective way to manage your period – when you choose the right size. Learn more about different tampons sizes:

Let’s start with the basics! Dr. Piper reviews the female anatomy, inside and out.

Welcome to Only Doc Talk! Dr. Ardelle Piper gives a quick introduction to this educational series of videos on women's health. Stay tune for six episodes in the first series!